There are many ways to get lean and feel your best. Here are 5 great exercises you can do virtually anywhere! No weights required. In this article, we will feature effective body…
Candy, Candy, Candy
I don’t know how many times a day I have to say “No, thank you” when my children are offered candy. At the grocery store, car wash, after gymnastics, and at the…
Road Trip With Kids
Prior to having kids I loved to go out of town! I always told my self I wouldn’t let kids change my life, but when your LOVE for going out of town…
The Best Sauce Ever
Ask any member of my family their favorite food and we each would respond PASTA! I try to limit pasta to once a week so we all don’t start looking like Mario…
Working Out On Vacation
I tend to pack on a few pounds extra while on vacation. I never mind it as I’m enjoying life, but there are a few ways to avoid a seven to ten…
That Time I Tried to Give Up Coffee
I never used to drink coffee…..that was until my son turned about three months old and I needed something more than just sunshine to wake me up! I gave up coffee when…