Welcome to my site! Health, fitness and style have been my passion for years! I grew up moving frequently (Canada, UAE, Norway, Scotland and California).I have always enjoyed being athletic from rock climbing to waterskiing. I’m lucky to say I have an incredible husband and two beautiful children. I am passionate about health, traveling and sharing my knowledge with others. I hope we can share some of my experiences with you to enrich your life. This blog focuses on women, style, fitness.  Contact us with any questions using the link on this blog!