There are many ways to get lean and feel your best. Here are 5 great exercises you can do virtually anywhere! No weights required. In this article, we will feature effective body…

There are many ways to get lean and feel your best. Here are 5 great exercises you can do virtually anywhere! No weights required. In this article, we will feature effective body…
It’s finally cooling off (a brisk 70 degrees is cool to us). We’ve busted out our cozy sweaters and long sleeve workout gear! We are brainstorming our favorite HEALTHY soup options for…
We always like to try something new between Christmas and New Years Eve. It’s a great way to end the season of cocktails and cookies. We have never tried a Soul Cycle…
Ever since we can remember October is always such a wonderful month! The excitment of cooler weather, enjoying boots, pumpkin decor, warm beverages, dressing up and scaring people! As we’ve gotten older…
Jenifer is beyond excited for football season to be back. We have so many traditions that go along with football. Fantasy drafts, Sunday Bloody Mary competitions, lots of gatherings with friends to…
We are always looking for new healthy treats to whip up. After searching the web high and low we found a recipe that we made a few changes to. Thank you Veggie…