There are many ways to get lean and feel your best. Here are 5 great exercises you can do virtually anywhere! No weights required. In this article, we will feature effective body…
At Home Cardio without equipment
Are you looking to get in a little cardio without investing any money into equipment. Here are three of the Best Cardio Exercises to do at home. love to add total body…
Naming Your Home
If you have ever visited England you know that many of the homes in the country have names. Since going to England a few years ago I have wanted to name our…
Calendar Girl
I love the digital age we live in, but there are some thingsI can’t give up. A physical calendar is at the top of that list. I put all the dates into…
5 Best Shampoos For Women Experiencing Hair Loss
Hair loss among women is more common than many people realize. Nearly one out of every three women will experience some type of hair loss during their lives, and among women over…
Taking Care of You!
The longer I live the more I realize how much damn work it takes to take care of yourself. Take a minute to mentally make a list of the minimum you need…