There are many ways to get lean and feel your best. Here are 5 great exercises you can do virtually anywhere! No weights required. In this article, we will feature effective body…
Eating Healthy is my Middle Name
I like to think I was born eating healthy. My mom was born and raised on a small farm in Alberta, Canada. All the vegetables, fruits and meat she consumed was from…
Sunscreen is a Must – Best Face Sunscreen
Sunscreen I have a love/hate relationship with sunscreen. I put sunscreen on my face daily and have for the last eight years. I really think I have found the best face sunscreen.…
Why I Quit Young Living®. And What I Use Now.
Some of you may know, I was a Young Living® LOVER. I used their oils every day, with my kids, and I loved talking about them with friends. The most important thing…
Dress for you Husband…I BEG YOU!
I was at a cute Mother’s Day and Mimosa shopping day at a local boutique when I overheard some women talking about their husbands always asking them to wear different clothes. Mike…
Public Speaking
In November I offered my partner and I to be apart of a women’s conference called Overcom(h)er. Kristi and I are going to speak about dream jobs, following those dreams, and how…