There are many ways to get lean and feel your best. Here are 5 great exercises you can do virtually anywhere! No weights required. In this article, we will feature effective body…

There are many ways to get lean and feel your best. Here are 5 great exercises you can do virtually anywhere! No weights required. In this article, we will feature effective body…
Anyone else use the term “vegetating”? I used it the other day while describing what I wished I could do all day and my husband of 5.5 years looked at me with…
I love to treat myself to something new every once in a while. Luckily with the internet it isn’t just licorice when I go to the grocery store. Finding one of a…
I love apps, if you haven’t noticed, and this one is simple yet so fun! is an Apple Design Award Winner and you will know why when you see the letters morph.…
I try to feed my family a home cooked dinner five out of seven nights a week. Most weeks I make it to the grocery store or have enough protein in the…
My go to graph while working as an elementary school speech-language pathologist was the hierarchy of discrete language processing skills. I continue to use this daily with my children. When I look…