There are many ways to get lean and feel your best. Here are 5 great exercises you can do virtually anywhere! No weights required. In this article, we will feature effective body…
Oh Canada!
July means so many things to us here at Womens Fitness and Style. It has to be our absolute favorite month. To start the month off we celebrate Canada Day. Yes, we…
CupShe
All my fellow bikini wearers this post is a FOR YOU! I’m always on the prowl for new bathing suits once the sun starts shining. Who am I kidding? I’m always on…
Bikini Saver!
I first discovered the bikini neck cushion several years ago. Since then I’ve purchased them for friends or in new colors to coordinate with a new suit. I used to have a…
Summer Time With My Family
If you are anything like me you count down the days until summer. I no longer work at a school, and my children aren’t school age yet but I cannot wait for…
The Best Sheets Ever!
When the summer arrives in California I get so excited. I love shorts and bathing suit weather. I spend all my free time outside. After enjoying the pool, gardening, and soaking up…