There are many ways to get lean and feel your best. Here are 5 great exercises you can do virtually anywhere! No weights required. In this article, we will feature effective body…

There are many ways to get lean and feel your best. Here are 5 great exercises you can do virtually anywhere! No weights required. In this article, we will feature effective body…
With the month of August almost here and the end of summer quickly approaching now is the time I like to focus on Big Wins before the end of the year. What are Big Wins…
Hair loss among women is more common than many people realize. Nearly one out of every three women will experience some type of hair loss during their lives, and among women over…
The Never Ending Summer Summer has always been my favorite season, but this year it is the summer that has no end in sight. I live for pool days, sunshine, BBQ’ing and…
If you’ve ever looked down at your black shirt to find “snowflakes” on your shoulders, you know how embarrassing and uncomfortable dandruff can be. “A lot of people are ashamed of dandruff…