There are many ways to get lean and feel your best. Here are 5 great exercises you can do virtually anywhere! No weights required. In this article, we will feature effective body…
That Time I Tried to Give Up Coffee
I never used to drink coffee…..that was until my son turned about three months old and I needed something more than just sunshine to wake me up! I gave up coffee when…
My All Time Favorite Podcasts
I’ve been a huge podcast listener since my son was born. I had no idea what that purple button was before that. My sister would always talk about the podcast she was…
Partner Workouts
January is always the month of making resolutions and trying to stick to them. February is the month of trying to keep them going. Did you know 37% of people surveyed in…
Your First Love
When you finally find the puppy of your dreams you are in love instantaneously. I think I babied my first fur baby Dodger more than I babied my real babies. We knew…
Sleep, Sleep, Sleep!
I never used to understand when people said they had problems sleeping. I could lie down and fall asleep within the first minute of my head hitting the pillow. I then had…