I’ve been struggling with hair loss for about four years ago now. I started noticing…
Life Changes
Body Fat
Knowing your body metrics can give you so much information and shouldn’t stress you out…
Weekly Gear
Now that the studio has been open for 9 months I feel like I’ve got…
Technology for the Modern Business Woman
I am so thankful for doing business in this decade. There are so many marketing…
The BIG 40
Every birthday is a celebration but there are certain birthdays that need to be celebrated…